There are two popular vertical jump training programs available these days as you can choose between Vert Shock and Boing Vert. If you are not sure which program that you must choose, then knowing the differences between Boing Vert and Vert Shock will help you a lot. By finding more information such as features and benefits that you can expect from these programs, it helps you to make a good decision when choosing the best vertical jump program.
What is Boing Vert?
Boing Vert is one of the most popular vertical jump programs that you can find these days. Should you choose Boing Vert? Well, there are some important considerations that you must know before you can decide whether you must choose this program or not.
This program aims to improve some important aspects of vertical jump such as improving your landing absorption capabilities, improving your jumping technique and skill, and also optimization of transition time between concentric and eccentric actions. [Read more…]