Height is what matters in basketball. But, if you are not the tallest person in the team, you can improve your reach by adding a few inches in your vertical jumps. To do this, you need to exercise a lot. By determination is not the only thing that’s important. It is even more crucial to do the right kind of exercises.
The fact is that some people are just naturally better in jumping than others. However, if you thought there was no way to improve the vertical jumping ability, you were in the wrong. In fact, all you got to do to add 12 inches to your jumps is by following this specially-designed workout tactic. [Read more…]